https://familyissuesonline.com/coping-planning-and-moving-forward-steps-for-when-someone-dies/
for When Someone Dies
There are many ways to cope grieving the loss of an intimate friend or loved one. Though some may feel only occasional feelings of grief, other people may feel a constant sense of sadness and loss. Many people find it useful to talk about their feelings publicly with family members and friends members, while others prefer to keep things private in order for them to feel able to continue their journey with no distractions or worries.
The grieving process can be unique for each individual but there’s a fundamental action that all people going through this difficult time should consider which is seeking the support of family and friends that understand what you’re going through. If you believe that’s what you’re looking for or not, it is important that you have more interaction with others. This will allow to manage your time better.
You can spend time with your loved ones via visit or calls or writing letters when possible, or talking face-to-face. It is also possible to go out and have enjoyable time with your friends. This is the most important thing to do when grieving.
This will help ease the burden of someone’s death much easier.
The Community Support
It’s one of the most important steps to take when someone passes away. It’s similar as asking for help from your family or friends, with the exception that you have the ability to meet grieving individuals and aid to ease their pain. When you start to work through the process with your friends it will be clear that you’re not all alone and there’s a lot of people who are waiting to join you in your journey.
The group (aka community) can be found online and physically as support groups. There is also a chance to find some comfort in reading books on grief.
If you’ve got the services of a counselor, this might be a perfect time for you to contact them too. Discuss your concerns with your therapist.
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